I got to week 7 r 1 and then they closed a busy A road where I live for 11 weeks and all the traffic has been diverted through the village I live in so it's been too busy to run. Plus I lost motivation.
I ran about 5 weeks ago last and did a week 6 run. I have signed up to do 5 k thr first week in September and I know I won't be able to run it all but would still like to try one. Any ideas to get me going again ?