I had completed up to week 5 run 2 (and as someone who loathes all forms of exercise, was feeling pretty proud of myself), however I haven't run for 2 weeks now (due to first hurting my leg, and then coming down with a virus). I feel I'm just about ready to get back in to running but there's no way I can go back to week 5 run 3! I've never run that far and having had 2 weeks off I know I wouldn't cope.
Just wondering if anyone has any advice as to where i should start from? I feel like the only reason I've come this far is because I've put all my trust in to the program, I need to be able to believe that what I'm setting out on is achieveable but I don't want to have to start from the beginning again! Thanks all 🙂