2nd run

[Stacey38]

2nd ever run last night or more jog/power walk but not bad for 2nd time 💪🏽😊

[Goforitmama Graduate]

Keep at it! When you feel ready maybe try the C25K program, it sets out for each run how long and far to run. It helps to prevent injury by doing too much too soon.

Good luck!

[Runningnut]

How do you track your runs on a map 🗺? I was thinking about being creative and running not in a circle ⭕️ but a heart shape to show my appreciation 💖 hehe 😜

[misswobble Graduate in reply to Runningnut]

I use goodrunguide for plotting my runs beforehand You’re represented by a little running man and you can toggle between satellite and footpath mode I use it so much I subscribed 😃