Wk7r3 and 2nd park run :-): Week 7 in the bag... - Couch to 5K

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Wk7r3 and 2nd park run :-)

Potty profile image
PottyGraduate
6 Replies

Week 7 in the bag :-) 2nd park run today too - can't run the whole distance yet - probably did about half and half running/walking after my w7r3 25 mins were up - but managed in 40:09 today - 2:43 improvement on last week's debut time of 42:52 so I'm happy :-) Week 8 - here I come :-)

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Potty profile image
Potty
Graduate
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6 Replies
old_git profile image
old_gitGraduate

Well done Potty, Think you're very brave doing parkrun in week 7. Not long 'till graduation so goodluck over next 2 weeks. :-)

Potty profile image
PottyGraduate in reply to old_git

Thanks! And that's a very dashing graduate badge you're sporting, OG! congratulations on your graduation, AND, I've just read your amazing time! Well done and happy holidays :-)

old_git profile image
old_gitGraduate in reply to Potty

Many thanks Potty, just going to start packing!

well done Potty , great improvement :D

PrincessStef profile image
PrincessStefGraduate

Well done. I am not brave enough to try a park run. Only two weeks now :-)

YvetteK profile image
YvetteKGraduate

Keep going Potty - you'll do it soon enough

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