2nd park run

[Karen376]

Hi fellow runners hope you are all ok . Did my 2nd park run today I really enjoyed the run not fast 34.53 . The setting is lovely Sherwood Pines happy running 😊

[mx5mada]

Hey well done Karen I just did my first run with my little sis

[Karen376 Graduate in reply to mx5mada]

Great happy running to you xxx

[UnfitNoMore Graduate]

Sub 35 is very good going so early. Great job

[cheekychipmunks Graduate]

Brilliant Karen! It’s amazingly good fun isn’t it? 😀😀🏃‍♀️🏃‍♀️

[Gingernutter Graduate]

Congratulations Karen376! Park run is my ultimate aim though I'm a way off that at the mo. Like the idea of the challenge, the feel of a race, it's bound to boost your pace! 🏃‍♀️🏃‍♀️🏃‍♀️

[mx5mada in reply to Gingernutter]

We took the pod cast for the couch to 5 k and did it twice and a bit for the 5 k

[Gingernutter Graduate in reply to mx5mada]

Excellent idea, something to give you a focus!

[Karen376 Graduate in reply to Gingernutter]

Hi you will soon be there happy running keep up the good work 😊

[Gingernutter Graduate in reply to Karen376]

Thank you Karen 376 🤞

[Oldfloss Administrator Graduate]

Beautiful.. well done you!

[seaspaniel Graduate]

Well done and a great time, in more ways than one.

If parkrun is representative of the population at large then you are faster than at least 12m people in the UK. In any case its not about the time but whether you came across the line smiling.

My latest time was slow but I had a great time, high fiving the volunteers, chatting to fellow runners, encouraging those finding it tough and cheering on some of the late finishers. Even managed a coffee with one of my children before he disappeared off home 180 miles away. All done by 10am and most of the weekend still to come. Only downside is the photographic evidence! I'm not the most photogenic.

[Karen376 Graduate]

Hi thank you for the lovely reply was smiling happy running keep up the good work 😊

[CatMo13 Graduate]

Well done . I’m aiming to do one soon, but what happens about warm up walk?

[Karen376 Graduate in reply to CatMo13]

Hi there isn't a warm up at my park run I suppose you could go early and do your own 5 minute walk to warm up 😊

[CatMo13 Graduate in reply to Karen376]

Ok thanks