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Couch to 5K
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2nd run the hardest?

Hi guys, just wanted to ask whether anyone else finds the 2nd run of the week the most difficult and the 3rd the easiest?

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Absolutely! Pretty much every week, every time I've done this programme! :D

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That's good to know! I would've thought that it naturally got easier throughout the week but that definitely isn't the case ahahaha.

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I suppose, logically, nerves on day 1 so taking it easy. Push a bit more on day 2 and find it harder. Day 3, know you can do it and feel great when done.

I'll let you know tomorrow after R2...

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That’s pretty much how I see it too. I use the podcast, so run 1 see what this week’s music is. Run 2 remember it’s hard! Run 3 I’ve done this twice and know I can do it again. And it’s going to be easier than next week...!

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I found it exactly that way. I did my W1R3 today and it felt so much easier. Keep going and all the best!

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I have so far - but I'm yet to do W2R3. It's my next one.

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