Hi guys, just wanted to ask whether anyone else finds the 2nd run of the week the most difficult and the 3rd the easiest?
2nd run the hardest? : Hi guys, just wanted to... - Couch to 5K
2nd run the hardest?
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MScRun
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6 Replies
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RainbowCGraduate
Absolutely! Pretty much every week, every time I've done this programme!
RobW73Graduate
I suppose, logically, nerves on day 1 so taking it easy. Push a bit more on day 2 and find it harder. Day 3, know you can do it and feel great when done.
I'll let you know tomorrow after R2...
das_vikasGraduate
I found it exactly that way. I did my W1R3 today and it felt so much easier. Keep going and all the best!
I have so far - but I'm yet to do W2R3. It's my next one.
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