Week 6 r2
After a week off with only an ‘easier’ run between that one and today, it was tough going back to my usual route with inclines. 🙈 Legs felt like concrete and my pace was way out. I went far too quickly in the first 10 mins and paid for it in the last 10mins!! I was even counting down the minutes, something that I have not done for a number of weeks now.
Slow and steady .....I know 🙄🙄🙄
You've got it 
Well done!
Dragging yourself over that line shows a lot of what you need to do this. That easy run is a curve ball as I said earlier to someone... it throws people, and the next run getting back to normal will be difficult. You passed a big test and now you’re into the “just run” phase of this. You’re doing great.
Thank you! I won’t dwell on it, onwards and upwards x
That’s it... you got this. Oh, and I just noticed what’s in your hand in the profile pic... I needs me some Toblerone!
😂😂😂 yes it was a massive bar!!!
I may go for a smaller one 😂
😋
Slow and steady........you got that right!!!
Also don't forget Week6 is notorious for being a bit of an oddball.......so, don't be too hard on yourself.❤
Main thing is that you didn't give up and completed the run........that's your willpower and stamina doing it's thing!!!💪💪💪
You deserve a great big pat 👏on the back!!
Massive well done!!!👍👍👍
Well done for completing Dee! That’s brilliant! Be proud that you didn’t stop. Some runs are like that, but you’ve done it and it’s in the bag!! The next run will be different! You’ve got the measure of it, so no need to worry! 😉 Congratulations to you!❤️
Thanks for your support as always!! ❤️❤️❤️
The second 10 mins killed me tonight too!!! It was a tough one. But it's done now we can put it behind us and move on. Onwards and upwards 😀
Glad it wasn’t just me!! 😬 We can do it!
It’s a tough run is number 2 but sets you up nicely for number 3 . You are doing great 👏👏
Awwh thanks matey, hope you’re doing ok!
W6 is a notorious nasty one. But sounds like you've cracked it. You've got a load a running buddies cheering you on and once you've done R3 it's all lovely from there to the end of the programme.
That podium's being polished up right now for you xx
Really helps having you lovely folk sending me lots of positive vibes! Thanks mate xx
Always late to the party!! Only just seen this Dee_N 😱😱 More fist pumps coming your way 👊👊👊 Well done for completing with the dreaded concrete legs Waaaaah!! 🙌
Ahhhh supposed to do run 3 today and can’t face it. Talking myself out of it by the minute and delaying til tomorrow morning 😬
I only went and flipping did it!! 🤣🤣🤣
👏👏👏👏👏👍😉
Sometimes "just do it!" Is the only way to go! Well done! 😁👍
Haha! The rest may have made it easier but it’s done 😄
Yay! You just went and did it, well done! I've only just seen this too 😂😂 but you know that in a psychic-telepathic way I was telling you to get out there don't ya 😆
Haha!! Sorry I was more arguing with myself but yes you would have told me to kick ass!! 😘😘😘
Week 3, Run 2 - still hard
W2 hard
Well that was hard! Week 1 run 2
Week 6 run 1 found it hard
Hard run today. 
