Hard run

[BaddieThePirate]

I did a really hard run yesterday, and was enjoying hearing my average pace every 5 mins, as it was approaching the sort of pace I used to run at a couple of years ago. Then I reached a canal tunnel and had to walk some of it due to the lack of light and the mud. When I popped out the other end Runkeeper had obviously been confused by the temporary lack of signal and my average pace suddenly went down by a minute per km. A shame because I would have liked a more accurate account of what I’d achieved, but good for a laugh. I was bright red all over from this run and had to go buy ice-cream 😋

[Oldfloss Administrator Graduate]

Go you...! Great reward!

[Dexy5 Graduate]

Any excuse for an 🍦 baddie! Well done you, it sounds like you are back in the groove again now.

[Couchpotato2 Graduate]

Well done though... Mine went from 7/ per km to 10'30 per km yesterday along the canal... it must be that (rather than us)

[BaddieThePirate Graduate in reply to Couchpotato2]

Hiya Spud, yes, it’s obvs not us ☺️

[Couchpotato2 Graduate in reply to BaddieThePirate]

Most definitely not. Blame the tech. Always

[RunaroundSue]

Well done, you deserved the ice cream

[BaddieThePirate Graduate in reply to RunaroundSue]

TBH I eat it whether I deserve it or not 🤫

[Katnap Graduate]

Mmmmm. Ice cream recovery food 👍👍

[BaddieThePirate Graduate in reply to Katnap]

Fish tonight though 😜

[Katnap Graduate in reply to BaddieThePirate]

👌 perfect