Back on it!: Its almost a year since i first... - Couch to 5K

Couch to 5K

133,247 members β€’ 158,954 posts

Back on it!

Mandygecko profile image
MandygeckoGraduate
β€’3 Replies

Its almost a year since i first graduated from the c25k programme but I've had to take 10 months off running because of health/injury issues.

I had the go ahead to start again from the Drs a few weeks ago and I finally feel like I'm heading in the right direction again. I've just completed week 4 and am looking forward to week 5 πŸ˜€

Written by
Mandygecko profile image
Mandygecko
Graduate
To view profiles and participate in discussions please or .
3 Replies
β€’
Equi-geek profile image
Equi-geekGraduate

Welcome back! πŸ˜πŸ‘πŸ‘πŸ€— glad you are enjoying it again.

UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome back, you know what to expect! You’re gonna smash it again.

ArcherJ profile image
ArcherJ

Well done you. Step by step day by day and be kind to yourself.

You may also like...

Back on it!!

Well, I repeated week 5 this week. Must have had some residual fitness leftover from the last time...

Back on it!

I had to take a week or so off running but completed week 3 yesterday and ready to embrace week 4

Back on it!

chuffed with that I've done over the 5k. Looking forward to Thursday and getting out there again....

Back to it

Finally completed week 1. Took much longer than expected. Was over keen and tore ligamints in my...

Back at it

the whole of C25K? I have just completed week 2 this morning after having started C25K again. I got...