I can't believe it!! I've finished the programme I struggled to run 1 min but have managed to 'run' 35!! I look like I'm going to have a stroke or heart attack right from the start. I'm annoyed that I haven't managed to actually do 5km but have to keep reminding myself I have achieved a fab goal. I remember feeling a real panic about the 5 min run.
Thank you Laura you've helped me achieve more than I ever thought possible, & I've already downloaded the 5km+ to keep going. Got the Windsor race for life on Sunday so fingers crossed I can go the extra distance