Week 4 Run 1: Hardest run so far but a huge... - Couch to 5K

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Week 4 Run 1

KateBounce profile image
15 Replies

Hardest run so far but a huge sense of achievement!

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KateBounce profile image
KateBounce
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15 Replies
telford_mike profile image
telford_mikeGraduate

Yay! There you go, you did it! 👏👍😀🏃‍♀️

UnfitNoMore profile image
UnfitNoMoreGraduate

Good job, you’ll soon be begging for the next step up

wyersmith profile image
wyersmithGraduate

Well done! That feeling just gets better and better.

Dzhn profile image
Dzhn

Oooh, well done, I've got this starting this week!!

KateBounce profile image
KateBounce in reply to Dzhn

Good luck

Shakywakey profile image
ShakywakeyGraduate

It’s the sense of achievement that is so good about this programme 😁

KateBounce profile image
KateBounce

Thanks everyone!!

AnneDroid profile image
AnneDroidGraduate

I did that one too, this morning. I'm redoing C25k so I have the benefit of hindsight and can reassure you that although it's hard it's not impossible. Well done for persevering and accomplishing it.

KateBounce profile image
KateBounce in reply to AnneDroid

Thank you! That’s good to know :)

Taffywasawelshman profile image
TaffywasawelshmanGraduate

I’m about to do that one. Gulp!

KateBounce profile image
KateBounce in reply to Taffywasawelshman

How did you get on?

Taffywasawelshman profile image
TaffywasawelshmanGraduate in reply to KateBounce

Ok in the end- thanks. really enjoyed it. Completed W5 but have caught some bug so week 6 is on hold. Really disappointed.

KateBounce profile image
KateBounce in reply to Taffywasawelshman

Oh no! I hope you feel better soon! Well done on getting to week 6. I’m on the last run of w6

Taffywasawelshman profile image
TaffywasawelshmanGraduate in reply to KateBounce

Only three weeks to go- we’ll done!

KateBounce profile image
KateBounce in reply to Taffywasawelshman

I know I can’t believe it tbh

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