Good news bad news. : Well like a few others... - Couch to 5K

Couch to 5K

132,565 members158,667 posts

Good news bad news.

Sybilw profile image
SybilwGraduate
15 Replies

Well like a few others this morning I wasn’t sure I wanted to tackle my second park run this morning but as it would be hotter tomorrow morning I decided to go for it. This week I kept ‘running’ up the hill I’ve avoided for weeks so the challenge today was to do the same on the hill second time round. Last time I decided during the first circuit that I’d never make it second time round. Needless to say I walked a bit.

More confident this week although I was changing placed with a run/walk girl and assured her she’d pass me on the hill.

Good news? She didn’t - I ‘ran’ all 5k for the first time!! Hoorah 😄

Bad news? My time was 0.03 minutes slower than last parkrun!

Did I mention it’s my fist 5k run?! 🍾 😃

Written by
Sybilw profile image
Sybilw
Graduate
To view profiles and participate in discussions please or .
15 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Well done you!

Sybilw profile image
SybilwGraduate in reply to Oldfloss

Thank you. Consolidation done so maybe need to look at increasing speed but maybe not! Used to be indecisive but now I’m not so sure!!

UnfitNoMore profile image
UnfitNoMoreGraduate

Good run. 3 seconds slower is bad news? You’re gonna have to watch out, there’s a very tough competitor against you called Sybilw.

Congrats on your first 5k run. If it was, I’m not sure, I think you mentioned it, I could be wrong.

Sybilw profile image
SybilwGraduate in reply to UnfitNoMore

Thank you. Right at the end of my 3rd consolidation week so very pleased. First in my age group - of two!! 😂

Liliuk profile image
Liliuk

Brilliant! Well done. I live in hilly area, and decided, I wasn't going to run up hill so keep them for my cool down walk

Sybilw profile image
SybilwGraduate in reply to Liliuk

I hate hills. Luckily I live in east anglia so they’re not big around here! You’re being very sensible!!

telford_mike profile image
telford_mikeGraduate

Yay! Well done! Planning to do my first parkrun next weekend. The time won’t be pretty; is it very bad form to 'forget' your barcode?

Sybilw profile image
SybilwGraduate in reply to telford_mike

Look on the bright side - you’ll get a PB!! Just ‘forget’ it on weeks you’ve had a bad run!! 🤣

sallenson profile image
sallensonGraduate in reply to Sybilw

Gaming the system? Shameful... :-)

Sybilw profile image
SybilwGraduate in reply to sallenson

Not a recommendation! Guilt is a terrible thing!! 😕

sallenson profile image
sallensonGraduate in reply to Sybilw

I'm a Catholic. It's genetic lol

Sybilw profile image
SybilwGraduate in reply to sallenson

😂🤣😂🤣

Fabulous450 profile image
Fabulous450Graduate

That’s absolutely fantastic Sybilw!! Well done you! Brilliant! 👏🏽👏🏽👏🏽❤️

Sybilw profile image
SybilwGraduate in reply to Fabulous450

Thank you Fab. I’ve just been reading your latest post - if I ever feel demotivated it’s your story I turn to. 😍

Fabulous450 profile image
Fabulous450Graduate in reply to Sybilw

Oh thank you Sybilw! You are also inspiring!!! 😍❤️

You may also like...

Good news and bad news

the good news is I ran another 30 minute run today and I think it’s getting easier each time. That...

Bad news and good news

encouraging sign. On the plus side, however, I can keep running in the meanwhile, so that's a good...

W8R3-Good News Bad News

finish line she promotes. Bad News: I completed 3.5K after the 28 mins run. Fairly distant from...

Some good news (and some bad)!

couple of weeks, glad to be back! When I last posted, I was getting ready to run in my first...

I have good news and bad news...

The second reason is because they all Parkrun, we would join them and make it a get together time....