I GRADUATED!: When I first started C25K I never... - Couch to 5K

Couch to 5K

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I GRADUATED!

vickyxav profile image
vickyxav
β€’5 Replies

When I first started C25K I never believed I would actually complete it, but here I am. This program is amazing and it had done wonders to me in terms of fitness, confidence and mental health.

And guess what? This morning I did my first post grad run, I feared that without the app I would feel demotivated and stop running sooner but I managed to run for 35 minutes!

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vickyxav
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5 Replies
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Beanjo profile image
BeanjoGraduate

Well done Vickyxav. How fab- enjoy the feeling. I hope to be joining you next Saturday πŸ˜ŠπŸΎπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Flaraflarkin profile image
FlaraflarkinGraduate

Fantastic! Well done you 😊 Huge achievement πŸ™ŒπŸ‘ŠπŸ™Œ

wyersmith profile image
wyersmithGraduate

Well done! Great achievement!

telford_mike profile image
telford_mikeGraduate

Brilliant - many congratulations! Step up onto the podium and get your graduation badge here: healthunlocked.com/couchto5...

Fitterhazeleyes_23 profile image
Fitterhazeleyes_23Graduate

πŸ‘πŸ½

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