Went out for my final run yesterday afternoon, it was still hot and there was a fairly strong headwind down one side of the lake i've been running round so i'd all but concluded my final run would be a struggle but it was brilliant!!!
The heat and wind made it harder going than i would have liked but even so the 30 minutes seemed to fly by. I felt a bit like i'd have cheated myself if i didn't run a full 5k so i carried on past 30 minutes and completed the full 5k in 35 mins 27s. Not exactly world beating but who cares it felt brilliant and i know i could have gone quicker if the conditions had been better!!!
I am now totally hooked and cant wait to get out again! For anyone just starting/thinking about starting or well on the way to graduating well done, keep up the good work and enjoy it! Theres no point pushing so hard that running becomes a chore because thats when you get disheartened and risk giving up. C25K really works, im walking proof i struggled through 60 seconds just a few short weeks a go. You can & will do this so take it at your own pace it's not a race, enjoy it and be proud of yourselves, your all an inspiration.
Thankyou so much to everyone on here for their wonderful blogs, support and motivation and i'll be looking forward to my first post graduation run (o: