OMG I graduated!!! 🏃‍♀️🎉🏅

[jenmossparker]

Feeling awesome right now. I always convinced myself in the past that running wasn’t for me and despite that here I am. I started on the 11th of July and did my last C25K run on the 5th of November. It’s taken me 16 weeks but I got there. Through bad runs, good runs, time off for illness, incomplete runs and great runs. My body, weight, mind and attitude have all changed for the better. A rollercoaster ride but worth every low and high. My friend told me a bad/incomplete run is better than no run at all, how true.

I have recently ran a 6k fun run for leukaemia and got my first medal. That is the furthest I’ve ran so far and getting that medal was fantastic. Looking forward to entering more runs and getting more medals.

Next goal 10K! I have downloaded the zenlabs 10K app and completed my first run on that this morning.

If you are new to C25K, go for it! If you are thinking of giving up please don’t! If I can do it you can too!

[uncle_wiggy Graduate]

Congratulations jenmossparker, through highs & lows you've done it! 💐🎉🎓

And you got yourself a a shiny 🎖️by doing a run for others.... Bonus points for that too! Enjoy your celebrations and continuing journey 👏👏👏

[jenmossparker Graduate in reply to uncle_wiggy]

Thank you!

[ChazzaBee]

Wow just wow! What a truly inspirational post. Wishing you all the best with your training for 10K. 🏃‍♀️❤️

[jenmossparker Graduate in reply to ChazzaBee]

Thank you x

[ItstheMarchHare Graduate]

Congratulations 🏃🏻‍♀️👩‍🎓

[jenmossparker Graduate in reply to ItstheMarchHare]

Thank you 😊

[Whatnog]

Congratulations 🎊🎈🎉🍾 👩🏻‍🎓!! Iannodatruffe says that hills make you stronger, and I am sure the roller coaster has the very same effect!! All the best for your coming runs!!

[jenmossparker Graduate in reply to Whatnog]

Thank you 😊

[cheekychipmunks Graduate]

Yay well done! And you have a medal! I really can’t wait for my first one and I graduated in August! 🏅🏅 👏👏

[jenmossparker Graduate in reply to cheekychipmunks]

Thank you, I can’t wait to earn more lol 😂

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[jenmossparker Graduate in reply to IannodaTruffe]

Thank you 😊

[blackcatgib Graduate]

Well done that’s brilliant 🏃‍♀️🏃‍♀️🏃‍♀️

[jenmossparker Graduate in reply to blackcatgib]

Thank you 😊

[AlMorr Ambassador Graduate]

Congratulations Jenmossparker on graduating. To get your graduation badge and the word GRADUATE 🎓next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 Well done to you for running 6K fun run for leukaemia recently 👍🏃

[jenmossparker Graduate in reply to AlMorr]

Thank you 😊

[AlMorr Ambassador Graduate in reply to jenmossparker]

Still not there after 3 days Jenmossparker, note the word GRADUATE to the right of my username and others who have graduated from C25K, check that out with the administrators,which is at the top of the healthunlocked C25K home page.

[jenmossparker Graduate in reply to AlMorr]

Ok thank you 😊

[Oldlady57]

Huge congratulations jenmossparker, fab achievement 👏👏🥇🎓🎉🎊👍🏻

[jenmossparker Graduate in reply to Oldlady57]

Thank you 😊

[ButtercupKid Graduate]

Well done you ! 🥇⭐️⭐️⭐️ We’re all massively proud of you x

[jenmossparker Graduate in reply to ButtercupKid]

Thank you 😊

[ButtercupKid Graduate in reply to jenmossparker]

You’re welcome - well deserved !

[Liz5K Graduate]

Congratulations!

[jenmossparker Graduate in reply to Liz5K]

Thank you 😊

[UnfitNoMore Graduate]

Congratulations! And on the 6k too. Enjoy your celebration and the path to 10k

[jenmossparker Graduate in reply to UnfitNoMore]

Thank you 😊

[Getfitok Graduate]

Brilliant! Well done you😀

[jenmossparker Graduate in reply to Getfitok]

Thank you 😊

[dave_the_scot Graduate]

Congratulations well done you should feel super proud of yourself

[jenmossparker Graduate in reply to dave_the_scot]

Thank you 😊

[Walshy3]

Yay 😁 you’re a star ⭐️

[jenmossparker Graduate in reply to Walshy3]

Thank you 😊