First day tomorrow, eep!: Over the summer last... - Couch to 5K

Couch to 5K

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First day tomorrow, eep!

Georgie_couchpotato profile image

Over the summer last year I did this program all the way through to week 7 but stopped when I came back to uni for some unknown reason. After weeks of noticing my declining fitness I am trying again (and the fitness difference was really different first time round). This time though, I am starting knowing I am capable of doing it, and if an overweight, unfit asthmatic like me can do it anyone can :) lets see if I keep it up this time, watch this space....

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Georgie_couchpotato profile image
Georgie_couchpotato
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6 Replies
maddykins profile image
maddykinsGraduate

Hi i did a run today but i just found this 5k podcast thing and am going to start it tuesday. good luck with yours , maybe we could help each other along

Minuette profile image
MinuetteGraduate

Hope it goes well it must be good to know that you've managed it before - I'm starting week 2 today

Firelight profile image
Firelight

how many times have you started something tomorrow?

haha too many but its not really suitable to go out running at 11pm at night and the diet and running have most definately started TODAY!! :) and @maddykins we could do :)

maddykins profile image
maddykinsGraduate

how did the run go today ?

Good actually, much better then the first time round :P its good to know I retained some of the fitness from last summer :D it all seems very achievable again haha

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