I turned 50 a month ago and have never run half a K let alone 5K. My fitness levels are atrocious and it's time to sort that out. I came across C25K last week and have done a lot of reading and research into the whole idea of running and wondered if I could do it? The iphone app seems to have got me interested, so today I bought some running shoes and my first run is tomorrow morning. I'm quite worried about how ridiculous I'll look but the fact is, I've got a terrific amount of determination to do this and I hope I can do it.
Wish me luck. I'll be the one in the alarmingly new trainers!