Only 3 hours sleep last night...: ... but I am... - Couch to 5K

Couch to 5K

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Only 3 hours sleep last night...

Illyria profile image
3 Replies

... but I am still determind to do the second run of week 1 this evening. After doing w1r1 two days ago i had my best night's sleep for over a month. Am i mad?

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Illyria profile image
Illyria
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3 Replies
Fabulous450 profile image
Fabulous450Graduate

Of course you’re not mad, but take it very slowly tonight and enjoy your run!! 😁❤️

Tasha99 profile image
Tasha99Graduate

No, you’ll be good 👍🏽

UnfitNoMore profile image
UnfitNoMoreGraduate

It’s all good... no, not mad at all, madness got us to the couch, strong minds get us through the programme and to a strong body.

Enjoy that run and a great nights sleep.

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