Hi - I don't often get a chance to write on here but I do take love to check in (sometimes I take sneaky peaks at work - like now ) to see how everyone is progressing and to read all the great advice from the graduates.
Last night W8R1 was pretty tough to start off with but eventually I got into a nice steady pace and made it through to the end and today I have no aches and pains, which feels amazing!! I am experiencing so many benefits from running: much happier; eating better, less alcohol, and the heating at home has been turned right down! I have my own little inner furnace going on!
I can't believe Graduation is in sight!