Week 8 Run 1 In the bag!

[MandiV]

Me and the running buddy smashed this one - the gremlins were there at the beginning but they got a big dose of the elbow early on! Look how chuffed we are!!

[Flaraflarkin Graduate]

Yay! Well done you 🙌💪🙌 And your running buddy looks very proud of you! 😊

[MandiV in reply to Flaraflarkin]

I was dodging being licked!

[Beanjo Graduate]

Well done to both of you 👍 Your running buddy doesn’t look as though he’s broke a sweat 😊

[MandiV in reply to Beanjo]

True Beanjo she keeps coming back to me and looking for more energy!

[misswobble Graduate]

Well done you two! It’s good to run with a four legged friend. They are always super enthusiastic and gee you up and make you smile. Love em 😃

Just go really very steadily wont you. It’s about finishing each session. No need to push things. Slowly slowly is lovely and you’ll finish with puff to spare 🙂

[MandiV in reply to misswobble]

Thanks!

[AlMorr Ambassador Graduate]

Both of you look very chuffed indeed, I bet the dog loved the run, not long now till both of you graduate.

[MandiV in reply to AlMorr]

Thanks!