Me and the running buddy smashed this one - the gremlins were there at the beginning but they got a big dose of the elbow early on! Look how chuffed we are!!
Week 8 Run 1 In the bag! : Me and the running... - Couch to 5K
Week 8 Run 1 In the bag!
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MandiV
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![Flaraflarkin profile image](https://images.hu-production.be/avatars/c94348bcda71cc2768bdf405e7c6d73e_small@2x_100x100.jpg)
FlaraflarkinGraduate
Yay! Well done you 🙌💪🙌 And your running buddy looks very proud of you! 😊
![Beanjo profile image](https://images.hu-production.be/avatars/d995defa6f160d852dfce60af08c0a16_small@2x_100x100.jpg)
BeanjoGraduate
Well done to both of you 👍 Your running buddy doesn’t look as though he’s broke a sweat 😊
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
Well done you two! It’s good to run with a four legged friend. They are always super enthusiastic and gee you up and make you smile. Love em 😃
Just go really very steadily wont you. It’s about finishing each session. No need to push things. Slowly slowly is lovely and you’ll finish with puff to spare 🙂
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Both of you look very chuffed indeed, I bet the dog loved the run, not long now till both of you graduate.
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