Going away on holidays 2 weeks and on week 3 r... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

Going away on holidays 2 weeks and on week 3 run 1, should I have to start from week 1 again when I come back?

7 Replies

I’m going away to Spain for 2 weeks on Saturday and will be unable to run for the time we are there, should I have to restart all my progress or can I continue from my last run when I return from my holiday?

7 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

You may slip a little fitness, but maybe a slow attempt at week 3 will surprise you. If you lose a bit too much for that I’d think your be ok on week 2 still.

Kamia profile image
KamiaGraduate

Why can’t you run while you’re away? I’ve read on here lots of people do their runs while away. Just think if you can you will be on week 5 when you get back instead of 3.

Fitness levels are supposed to be ok for 2 weeks so you should be fine to continue when you get back especially as you will probably be doing a lot of walking, maybe swimming etc

Medsec77 profile image
Medsec77Graduate

I’ve managed to run everywhere we’ve been, even a hilly Spanish village in week 3! If it’s just a week maybe repeat just your last run if there’s no way you can run. I think it’s fun running in different places, good way to explore the area 😀😀

cheekychipmunks profile image
cheekychipmunksGraduate in reply toMedsec77

I agree Medsec. I didn’t think I’d like the change, but I do! 😀

cheekychipmunks profile image
cheekychipmunksGraduate

I’m away in Bavaria currently. I’ve done 3 runs here so far (W7R1 and R2 and W8R1 today) - I’ll be doing R2 on Wednesday. There’s no way I’d have been able to skip those runs!!

Maybe you can find a route while you’re there? What week are you on?

😀

I’m on week 3 run 3 currently 👍

Kamia profile image
KamiaGraduate in reply to

Fab 😀 hope you’re having an amazing holiday.

Not what you're looking for?

You may also like...

Should I do week 6 again from run 1?

I am due to do week 6 run 3 which is the 25 mins straight run! However the weekend I hurt the...
CrimsonMama profile image

Week 2 Run 1 - Failed - do I keep going or back to Week 1?

Hi All, need a bit of advice. Did my first Week 2 run today and failed. Managed to do 5 of the...
bexbridge profile image
Graduate

Should I re run week 2 again?

Managed W2R3 around the house last Tuesday. Went out for first time today because of snow and ice...
Duracellqueen profile image
Graduate

Week 6 Run 3: 2 weeks to go!

Just a quick report. Today was big Week 6 Run 3, of the Zombie,Run version of Couch to 5K. 🧟 I’m...
CBDB profile image
Graduate

Week 3, run 1: back on track

I stopped for a week between week 2 and week 3, partly because of some hip pain, partly because I...
carcassonne profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.