Graduated ✅🏃‍♂️😅

[Crib]

Wow did my W9R3 this morning, on a high after the first 1K, pushed through to a PB 5K of 31:59😅

Huge thanks to how ever thought of this program, Weight Watcher coach Heather for helping me lose 52lbs , my daughter Anna for talking me into C25K & finally everyone on this forum for their support ✅✅

[GoogleMe Graduate]

Congratulations and you are a proper fast 'un!

What next with this amazing body?

[Crib Graduate in reply to GoogleMe]

Booked in for the Big Funrun 5K at Derby in August with my daughter, I am running for Cancer Research. Also just registered for Parkruns so I will probably start them in a couple of months once I get more runs done

[Oldfloss Administrator Graduate]

Huge well done you... time for a celebration I feel

[Ang33333 Graduate]

🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾

[SPrunning Graduate]

Congratulations, that's really fast!!!

[Marko5]

Amazing. Well done. That’s a great achievement. I can’t wait to join you. I’m only on week 2 so a while to go before I catch up.

[LittleMaz Graduate]

Wow that's an incredible time. Well done you brilliant