WEEK4 RUN1: Run 1 of a new week is always a... - Couch to 5K

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WEEK4 RUN1

erinwezza profile image
5 Replies

Run 1 of a new week is always a challenge! I can’t believe how much longer I’m running now and I’m super proud of my progress. You should all be proud of yourselves too! Well done everyone.✌️

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erinwezza profile image
erinwezza
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5 Replies
Vix_yp profile image
Vix_ypGraduate

Well done! 👏🏻👏🏻👏🏻

I’m always amazed how well this programme works. Good luck with your other two runs this week! 👍😀

erinwezza profile image
erinwezza in reply to Vix_yp

Me too! Thank you angel, good luck for your next run.😇💕

Vix_yp profile image
Vix_ypGraduate in reply to erinwezza

Thank you! 😘

Shakywakey profile image
ShakywakeyGraduate

It’s a great app. I’m hooked - can’t wait to get out for a run tomorrow 👏👏

erinwezza profile image
erinwezza in reply to Shakywakey

Ahahahah me too I think I’m addicted... good addiction tho I guess. Enjoy your run!👍

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