There's a first - aged 44 and ran for 25 mins non stop for the first time ever. Actually feels great and now know that I WILL do 30 mins!!!
Week 6 Run 3: There's a first - aged 44 and ran... - Couch to 5K
Week 6 Run 3
Written by
SPK1996
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5 Replies
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Awesome job!! w7 should be cake now.
Gilly0410Graduate
Well done and you will!!! 😘
Well done 👍 Knowing you *can* do it is half the battle!
Millsie-JGraduate
Yeayyyyyy! Well done Gilly! Brilliant .
OldflossAdministratorGraduate
Of course you will.. you are amazing! 
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