did my first day on couch to 5k. was challenging but not as hard as I thought. looking forward to run 2
day 1: did my first day on couch to 5k. was... - Couch to 5K
day 1
Written by
steviebee
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5 Replies
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Well done 😊
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Fabulous450Graduate
Go steviebee! You did it!! Well done! Enjoy! ❤️
MVBrownGraduate
That’s great, I have started w1r1 too, looking forward to run2.
eek inner thighs a bit tender today 
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