Yes!! I just ran for 25 minutes and it no harder than the 20 minutes at the end of W5! Sooo encouraging!
I did crack out the snazzy new shorts (π³) and a more streamlined top than usual, and wondered if Iβd jinx myself! I even felt like an actual athlete, taking a dainty nibble from my banana when Iβd finished. π I ignored that my dog was itching to go for a proper ball chase though - she was hardly panting!
Anyway, lovely MJ told me I was a runner, so I must be. πππ»πββοΈ
Bring on W7. All 25 minuters. I can do this! πͺπ»
Happy running! ππ