Well i only went and did it! 20 mins yes me, how good do i feel now?
Ran the same way as Thursday(no hill) and kept going and going and going.
It was hard, when Laura said you had run 15 minutes i thought she would have said 16, as that was the time for the last run, but on I went. Two minutes to go she said, TWO minutes I thought, then remembered I had completed 18 I was not going to let 2 minutes beat me, I know I was getting slower and expected a one minute left anouncement but no the next time she spoke i had done it. WOW me 20 minutes!.