Well that was the coolest run that I’ve done so far- a very comfortable 16.5 degrees with the last 5 minutes in torrential rain. Completely different experience but it was great - the lovely breeze that accompanied most of the run felt like I was running with air con. So that’s it- I’ve done three 25 minute runs this week and I think I’m getting a bit hooked - I know this because I also ran a further five minutes after I’d done the cool down walk just because I felt like it!! Graduation is actually in sight- just 6 more runs. Who’d have thunk it!
Week 7 smashed- in the rain!: Well that was the... - Couch to 5K
Couch to 5K
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