Rookie Runner completes week 6! : If you told me... - Couch to 5K

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Rookie Runner completes week 6!

StringTheory profile image
8 Replies

If you told me 6 weeks ago I’d be running for 25 mins I would have thought you completely bonkers and that I’d slipped into a parallel universe. I’ve just completed week 6- the 25 minutes was a killer and the hardest for me, much harder than 20 as I hit a wall every 2.5 mins! But I did it and couldn’t be prouder. Stubbornness meant I kept going. I don’t know how I’ll do it again next week but I’m just think every run might be different. Thanks for all the support. Am I a runner yet?

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StringTheory profile image
StringTheory
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8 Replies
Yesletsgo profile image
YesletsgoAmbassadorGraduate

You sound like a runner to me😁Small suggestion: if you're finding it really hard it might be that you're going faster than you need to. A lot of the process of learning to run is about pacing yourself. C25K is about getting to be able to run for 30 minutes, not about the distance you run in the time. Finding the right pace will make your run easier and you'll feel absolutely great at the end 😁

Folkylass profile image
FolkylassAdministratorGraduate

Of course you are a runner! I would definitely slow down a wee bit though if you are finding it hard as Yesletsgo has already mentioned. Slow and steady will always win the race 😂😂👍

StringTheory profile image
StringTheory in reply to Folkylass

Thank you both. There’s definitely no risk of me going too fast- my friends are the snails! But maybe there is something to pacing it out on longer runs and also gaining confidence that I can do it!

Oldfloss profile image
OldflossAdministratorGraduate in reply to StringTheory

Snails totally rock... and they are determined and they are strong...they get where they wish to be... I know... I am a snail myself:)

You can and you will get where YOU wish to be:)

drl212 profile image
drl212Graduate

You are indeed a runner! Well done.

Yep, agree with everyone, try a slower pace and see if those walls fall away.

Do keep us posted on Week 7!

Annieapple profile image
AnnieappleAdministratorGraduate

🍏😊🙌 A runner indeed!!!

Weshtlife profile image
Weshtlife

”Am I a runner yet?”

YES YOU ARE

The difference between being a runner and not is that the runner gets out and runs. Period.

Well done you! You’re an inspiration. I’m about to lace up and head out for my W1R2. Thanks for the kick in the pants.

Packrunner profile image
PackrunnerGraduate

absolutely!! That 100% makes you a runner!! Congratulations. I remember being so shocked when I saw that first 20 minuter come up on the app. I was like “what the??” Has this thing skipped a few weeks or what! I’m not ready for that!” 🤣

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