So after not being able to run for 30 mins last week and so out of breath I went to the gym this morning and managed fine. I think it was the heat and being weary after a day at work. Am so relieved as was so upset as so happy I had completed the 9 weeks. Anyhoo all is good and never give up xx thanks for all the support xx
Update: So after not being able to run for 3... - Couch to 5K
Update
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Sammycab
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telford_mikeGraduate
Great stuff, glad you've got your mojo back 😀
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