So I’ve done the c25k on the treadmill upto now and I kept thinking I wasn’t doing properly (daft I know as I’m still running on a treadmill) Well I braved it and I thought I would run round the local field and well I did it the full 25 minutes it was tough. However two individual people told me “good on you!” And keep going it’s hard work !” And I thought wow actually Getting compliments not laughed at! Well this 20st bulk of a man will be running outside from now on! Roll on wk7!
W6r3 first time outside !: So I’ve done the c25k... - Couch to 5K
Great run for you Pegasus2512, better running outside and getting compliments from passers-by, in all the 27 runs of C25K I only got two compliments from passersby cheering me on, they cheered me when I was running the two most important runs on C25K the two runs were run 3 of week 5 and run 3 of week 9.