Phew, got up at 6 and straight out of the door. Took it a lot slower this time and so apparently my heart rate was slower and I burned less calories but I still ache from Thursday's run so thought it'd be better to take it slow from the start.
Feeling optimistic about it - was nervous last night at the prospect of getting up and out early in the morning but it was better than I thought.
Just a bit nervous about the prospect of more running in week 2!!