W1r2

[rosemel64]

W1r2 feeling good. Breath was better as I took it slower than the previous run. Rain was coming down, but this wasn't going to stop me. Next run probably Saturday.

[lauren11]

Same for me W1 R2 in the rain today. I did think about not going but forced myself out and felt better for it! Good luck! Xx

[rosemel64 in reply to lauren11]

Great stuff. Let's do this ! 🏃‍♀️😀

[Oldfloss Administrator Graduate]

Well done... slow works

[Wantorun2013 Graduate]

Well done you 👍 enjoy your next run. 😀

[GingerBohemian Graduate]

Slow is good

[Bluebirdrunner Graduate]

Well done Rosemel😊... sounds like you did well and enjoyed it even in the rain..thats what hats are for.😉

Good luck with W1 R3..x

[rosemel64 in reply to Bluebirdrunner]

I wear a hoodie😁Cheers 👍🏻🏃‍♀️

[JiminyCricket]

Good for you! We're at exactly the same stage. I'm planning run 3 on Saturday too. Along clifftops in wild wind and rain!! Where do you run?

[rosemel64 in reply to JiminyCricket]

Nowhere exciting yet! Just the surrounding streets in my neighbourhood- always at night 😀

[JiminyCricket in reply to rosemel64]

Yep I know that feeling! I run in the rain so there's people out!!

[Dw58]

Well done, you're doing great! If that little voice in your head ever whispers about not going again, just remember that nobody EVER regrets a run.

[Sadie-runs Graduate]

Good work, Rosemel! Running slow is also better for building stamina - fact! I am so pleased this was a good run for you. Keep going at this slow pace, and you will really reap the benefits with each new run. And don't forget to stretch!

[rosemel64]

Thanks. I'm just so glad I started. Hopefully I will finish .... 🏃‍♀️😜