Despite saying that I would leave it until next week, today I felt so good at 4K that I carried on until 5K. Time 38.42. This was my Week 11 Run 2.
Also first run with my new Garmin 235, which probably worked flawlessly, but I am still working out. Edit: found out how to take a screenshot.
Very well done you.... listening to your body and knowing the time was right... Super start to your day!
Go Garmin!! And of course you theoldfellow !! 👏🏼👏🏼😬
It doesn't have any choice Rip, it's strapped to my arm. Wherever I go, it is sure to go too. 
(P.S. Emojis is another thing I need training in)
Well done! That’s pretty quick going.
Very exciting! Congrats theoldfellow ! Well run my friend 🎂🍰🏃♂️🕺
Very well done!
Great run Fellow! A great time too 👍🏼
OK, I admit it, a VERY pretty girl came out of a drive ahead on me, dressed for a run, and started running away ahead, her blond hair swinging to her gait...
It was just after I decided to continue to 5K, honest!
Well done your doing brilliant keep it up 😊
Yay! Great run - well done getting to the 5k! 🎉🎉🎉😃🏃♂️❤️
(You went much further than I did with the Stepping Stones podcast this morning! 😂😂😂)
Yay well done! Amazing run 🏃 👍
Well done - sounds like you've reached a really good point in your running! 
New 5k PB. Yay! :)
Yay!!!
5k....5k......5k!
Week 6.. yay!
