Well now, I was in isolation.....desperate to run.....thought I couldn't, until Sunday? Turns out I miscalculated, my isolation was up in time to run today!! So, run I did, oh I enjoyed it soooooo much.....and, considering my isolation, not a bad time at all.
However, I can now say, without any doubt, that sitting on your bum, eating chocolate and drinking gin, definitely does not improve your running performance!🤣🤣🤣🤣🤣
Happy running folks....ooooh, I love running.....🏃♀️💕
That gin and chocolate may not be good for you but I bet they made you feel good. Especially when you knew you'd be out running soon.
No, they're not good for me.....all things in moderation....😁
Great you are back out running 🏃♀️ and a bit of gin and chocolate will soon be run off
🎉💪🏃🏃🏃 happy days! 😁😁😁
It's about 100 Calories per kilometre. That's about 20g of chocolate. Lace up! 🤣
Haha, yes indeed! Oooh, a new excuse for more running?? 😁
That's good to know 👍
Now I just need to run a marathon or 2 just to be able to eat the remaining chocolate and Christmas goodies 😟
Yeah...same 🤣🤣🤣
Well done you and glad to hear you are out of isolation 👍
I know what you mean about gin and chocolate, I got a Terry's chocolate orange yet can't count it towards 1 of my 5 a day 🤣
I know! I'm not sure why though 🤷♀️......🤣
Graduated yay!!
CR4 done..another 5km 💥
YAY!!!!!!!
YAY !
C25K WK2🏃♀️2Sweating Like Homer on a 🍩 Ban 🤣🤣
