Today I completed my W9R3 & I feel amazing have been struggling with the heat & my other half having a heart attack & trying to stop smoking at the same time (why do I do these things to myself??) but advice and support from others and knowing others have been having their own minor crisis has given me the encouragement to carry on and today was the day Thank You Everyone
A day late but I did it : Today I completed my W... - Couch to 5K
A day late but I did it
![MissTwiggy profile image](https://images.hu-production.be/avatars/06eb715c9555cb0202df45f71905245a_small@2x_100x100.jpg)
![MissTwiggy profile image](https://images.hu-production.be/avatars/06eb715c9555cb0202df45f71905245a_small@2x_100x100.jpg)
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
Very well done!! 👏👏congratulations 🏅🌟🌟🌟🌟🌟
Enjoy your acheivement and your new ability!!👍😁
Hope your OH is ok and best of luck with the smoking!! Everything always comes at once!! 👎
![limberlou profile image](https://images.hu-production.be/avatars/fc0c586c2def08f6c2f3ece1693d7f57_small@2x_100x100.jpg)
Oh well done you. To graduate amongst all your other stress is amazing! Enjoy the afterglow 🎉🍾🍾
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Wowsers. Hope your other half is ok. Well done on the run and on the smoking - two massive steps to health.
![GoogleMe profile image](https://images.hu-production.be/avatars/3488447a9701f91e0a60aca2e3c3bcc8_small@2x_100x100.jpg)
Bravo! Definitely not the easiest of times but wait for an 'easy' time and 'things can happen' so well done for taking control and not being derailed. Enjoy using your new skill and confidence.
![Bridget007 profile image](https://images.hu-production.be/avatars/5db126c6eca89b217895d5b2bae15eb0_small@2x_100x100.jpg)
Well done you fantastic! 🎉😃🎉😃🎉 And well done on giving up smoking! I hope you’re other half is feeling better too.
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Congratulations MissTwiggy you’ve done brilliantly. I am sure giving up smoking will be easier knowing that your running will get better without it. Hope the OH is better soon 🏃♀️👏🍾🥂😎