Or should I really say I'm crushed.
After a weeks rest due to Achilles problem, feeling absolutely knackered (apologies for the language), but having said that a bit chuffed that I managed to complete it without stopping, may not have been world record PACE but I did it. Up yours little man who kept telling me to stop and rest.
Need to cool down with trip to the pool.
Hope all you W5s are enjoying it as much as me. Ducking out of the way of flying trainers now! 😂