Run keeper who I have had faith in went a bit mad , 1k in 2 mins ...I don’t think so😬😬 My aim had been to slow down running the first K I just had no idea what was going on after that . I got hotter and more fed up . R keeper had given me me the finger so I just thought I would run for 30 mins and be done with it . Definitely not going to run in the evenings again its too hot.
Checked phone, dropped it, smashed the screen.
Going to shower and sulk for a while 🤭