Just done the stamina podcast which I have done several times before......for the first time I set run keeper going once I had done the 5 mins warm up and stopped it when I finished the 35 min run.
Have I really just run 8.29k????? Here's me telling loved ones, friends and colleagues constantly " yes I run but am nowhere near 5k!"Is there some sort of blip or has this really happened to me? Need to lie down as I am in shock!😊