Week 5 run 3 SMASHED!!!

[Sharna86]

Oh my god I'm so excited! I only went and smashed my 20 mins!!! Thanks for the works of encouragement yesterday! What was I worried about???

[TrixabelleB Graduate]

Well done! Enjoy the buzz.

[Jay66UK Graduate]

Woo hoo!

You were worried about failing. Perfectly natural and food for mind gremlins. But you felt the fear and did it anyway. 👏👏👏👏

[Sharna86 Graduate in reply to Jay66UK]

I'm so proud if myself. If 5 weeks ago someone told me I would have done this I would have laughed and said there's no way. I struggled so much week one but now feel like a totally different person. Bring on those 30 minute runs!

[Jay66UK Graduate in reply to Sharna86]

I remember it well. Well done!

[Warb81 Graduate]

Me too! I was really worried about this one but didn’t find it too bad! My breathing settled into a nice rhythm before long... if it wasn’t for the calf pain I think I could have kept going!

[Sharna86 Graduate in reply to Warb81]

I think I could have kept going too. I was compleatly in the moment and was absolutely gutted to see my house and know it was over! I done like a little leg shake run half way through and that eased my calves right up. Didn't even have to stop to do it, just looked like I was doing a little dance 😂