Run 3 week 5 smashed it πŸŽ‰: First time I’ve... - Couch to 5K

Couch to 5K

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Run 3 week 5 smashed it πŸŽ‰

Bellringer3 profile image
β€’5 Replies

First time I’ve written on here but feel over the moon that I managed to run a full 20 minutes despite the audio of Sarah Millican oddly telling me it was week 1 run 1! Had to take my earpiece out and rely on the screen πŸ’™

So chuffed!!!! 😊

5 Replies
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Coco-Major profile image
Coco-MajorGraduate

Fantastic.!!πŸŽ‰ you should be proud of yourself 😊 enjoy your rest day and good luck with week 6 πŸ‘πŸ»

Well done πŸ‘

Well done you. What a huge success - enjoy the rest of the programme

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

congratulations ,really well doneπŸ’ͺπŸƒβ€β™€οΈ

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