First time Iβve written on here but feel over the moon that I managed to run a full 20 minutes despite the audio of Sarah Millican oddly telling me it was week 1 run 1! Had to take my earpiece out and rely on the screen π
So chuffed!!!! π
First time Iβve written on here but feel over the moon that I managed to run a full 20 minutes despite the audio of Sarah Millican oddly telling me it was week 1 run 1! Had to take my earpiece out and rely on the screen π
So chuffed!!!! π
Fantastic.!!π you should be proud of yourself π enjoy your rest day and good luck with week 6 ππ»
Well done π
Well done you. What a huge success - enjoy the rest of the programme
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
congratulations ,really well doneπͺπββοΈ