So I did it! After focusing on eating well and drinking enough, this run definitely seemed easier than the last one, but was still a bit of a struggle towards the end. I was really impressed with my recovery time afterwards though - only about a minute for my breathing to get back to normal, which is crazy for me! Onwards to more runs!
Smashed week 6 run 3: So I did it! After... - Couch to 5K
Smashed week 6 run 3
SquishyBeanGraduate
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SquishyBean
Graduate
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5 Replies
•
Buddy34Graduate
25 minutes non stop that's brilliant. You should be so pleased. Well done you 😊
JazzyrunnerGraduate
Fantastic, well done! It’s a brilliant run, that one, such a great feeling 👏🏻👏🏻👏🏻
AlMorrAmbassadorGraduate
Congratulations to you SquishBean on completing run 3 of week 6, you are now OFFICIALLY a RUNNER,
Sonia52Graduate
I just did the same. Nearly killed me at the end, but then I had just come back from a 7.5 hour shift at work 😂 Morning runs are so much easier... Well done you!!!
AnnieappleAdministratorGraduate
Wow you are doing well! 🎈 Enjoy
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