So I did it! After focusing on eating well and drinking enough, this run definitely seemed easier than the last one, but was still a bit of a struggle towards the end. I was really impressed with my recovery time afterwards though - only about a minute for my breathing to get back to normal, which is crazy for me! Onwards to more runs!
Smashed week 6 run 3: So I did it! After... - Couch to 5K
Smashed week 6 run 3
SquishyBeanGraduate
Written by
SquishyBean
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Buddy34Graduate
25 minutes non stop that's brilliant. You should be so pleased. Well done you 😊
JazzyrunnerGraduate
Fantastic, well done! It’s a brilliant run, that one, such a great feeling 👏🏻👏🏻👏🏻
AlMorrAmbassadorGraduate
Congratulations to you SquishBean on completing run 3 of week 6, you are now OFFICIALLY a RUNNER,
Sonia52Graduate
I just did the same. Nearly killed me at the end, but then I had just come back from a 7.5 hour shift at work 😂 Morning runs are so much easier... Well done you!!!
AnnieappleAdministratorGraduate
Wow you are doing well! 🎈 Enjoy
Not what you're looking for?
You may also like...
Week 6 run 3 smashed it!
Loved this run! Used Strava for the whole workout and Map My Walk for the 25 minute run to compare,...
Week 6 run 3 smashed it
Managed to drag myself out and after not even a minute of running I was thinking it's just not...
Week 7 run 3. SMASHED 🙌🙌
I absolutely loved today’s run. 25 minutes and I was actually gutted when she said 1 minuet left!...
Week 5 Run 3 smashed! 😁
Wow, I still can't quite believe it. I actually just ran for 20 minutes, non-stop.... 20 MINUTES!!...
Week 6 Run 3 smashed! But app ‘stuck’ halfway through!
I was doing better than I thought.
Carried on running - and running - and running ... thought I...