So I did it! After focusing on eating well and drinking enough, this run definitely seemed easier than the last one, but was still a bit of a struggle towards the end. I was really impressed with my recovery time afterwards though - only about a minute for my breathing to get back to normal, which is crazy for me! Onwards to more runs!
Smashed week 6 run 3: So I did it! After... - Couch to 5K
Smashed week 6 run 3
![SquishyBean profile image](https://images.hu-production.be/avatars/39c8223ef20a4452bdab4bd6782068ba_small@2x_100x100.jpg)
SquishyBeanGraduate
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SquishyBean
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![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
25 minutes non stop that's brilliant. You should be so pleased. Well done you 😊
![Jazzyrunner profile image](https://images.hu-production.be/avatars/15e56b384d17e33d98885db2e7c7a9a1_small@2x_100x100.jpg)
JazzyrunnerGraduate
Fantastic, well done! It’s a brilliant run, that one, such a great feeling 👏🏻👏🏻👏🏻
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Congratulations to you SquishBean on completing run 3 of week 6, you are now OFFICIALLY a RUNNER,
![Sonia52 profile image](https://images.hu-production.be/avatars/00bc7c2413dfd424111da5c1fbc723dd_small@2x_100x100.jpg)
Sonia52Graduate
I just did the same. Nearly killed me at the end, but then I had just come back from a 7.5 hour shift at work 😂 Morning runs are so much easier... Well done you!!!
![Annieapple profile image](https://images.hu-production.be/avatars/89a600d5-dc5a-4448-be7b-13a61a7cf5f5_small@2x_100x100.jpg)
AnnieappleAdministratorGraduate
Wow you are doing well! 🎈 Enjoy
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