Completed W9R3

[lollytwist]

Today I'm a happy bunny having completed this programme. I started indoors on my treadmill because I was worried about people seeing me run. My old machine gave up the ghost mid way through week 2 and I almost gave up too. I'm pleased to say that I dug deep and ventured outdoors and I'm so glad I did. I've loved every second of this challenge, and apologise profusely to Laura for my sarcastic comments and occasional swear words!!

I've loved reading everyone's posts, they have been funny, informative and encouraging and I would not have made it to the end without you all. I will continue my 5k runs and hopefully progress to 10k and wish you all success in getting to the end of your challenge.

Could anyone let me know how I can change my status to Graduate?

Happy running x

[Tartiflette Graduate]

Many congratulations! Well done! 🙌🏼⭐️

[David_G]

Congratulations and welcome to the podium! 🏆🍾🥂

If you look for a pinned post from Old Floss there should be advice there how to get your graduate badge. Bear in mind though that it’s 1st of the month so it might take a bit of time to set up this month’s list. 🙂 Just keep an eye on it and register when you can. 😀

Congratulations once again 👏👏

[lollytwist Graduate in reply to David_G]

Thanks David, i’ll look out for the post, looking forward to seeing that grand badge after my name 😄

[Bridget007 Graduate]

Well done! 😃🎉😃🎉😃 and good for you not giving up and taking the run outside 😃😃😃

[Lorijay Graduate]

Huge congratulations lollytwist and big well done!! Great achievement

[jeffbird Graduate]

congratulations! enjoy your success

[Saartjie Graduate]

Well done Lolly! Keep up the good work 🏃‍♀️🏃‍♀️🏃‍♀️😀

[mayaena Graduate]

Congratulations! I hope to cross the finish line about a week behind you

[Crittermad Graduate]

Congratulations 👏👏👏 🏆

[Hidden]

Good on ya,keep it up. I'm only a week behind you.. 👍

[Gilly0410 Graduate]

Congratulations and well done!! 🏆🥇⭐️😘

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful.healthunlocked.com/couchto5...

Keep running, keep smiling.

[owmeknees]

Congratulations and well done! 👍👏🎉🍾🥂

[amanda2463]

Many congratulations what a wonderful achievement 😄👍🏼

[DorisOvertheHill]

Well done lollytwist!!! 🥂🥂🌈 I love reading that people have graduated. Your an inspiration to those of us following behind.

[Bluebirdrunner Graduate]

Congratulations on completing the program and Graduating lollytwist🎉🎉🎉

Well done, and happy running adventures wearing your new Graduate badge!😊x