W9R3 completed!: Hi all I've come back to... - Couch to 5K

Couch to 5K

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W9R3 completed!

Lincolnliz profile image
LincolnlizGraduate
11 Replies

Hi all

I've come back to running after a number of years, and am so happy to say that I finished the programme today. It's been a great help to be part of such a supportive virtual running group; thank you to all of you for sharing your experiences!

Happy Christmas to all, and I'll look forward to running with you in 2017.

I attach a photo of Lincoln Cathedral, taken earlier this week.

Written by
Lincolnliz profile image
Lincolnliz
Graduate
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11 Replies
RunningGeek profile image
RunningGeekGraduate

Congratulations! Glad you're hooked again. Lovely picture of one of my favourite places in Lincoln, then again difficult to find a bad one 😁 May see you at parkrun one day. Happy running 🏃👟🏃👟

Lincolnliz profile image
LincolnlizGraduate in reply to RunningGeek

Thank you, I'm hoping to do the park run, when I've practised a bit doing 5K!

RunningGeek profile image
RunningGeekGraduate in reply to Lincolnliz

First parkrun today, only my 3rd time doing 5k, fastest yet at 40 mins and I wasn't last 😁

Lincolnliz profile image
LincolnlizGraduate in reply to RunningGeek

That's fantastic, well done!

Great photo ! Good to see you got back into running.

Have a good Christmas.

Lincolnliz profile image
LincolnlizGraduate in reply to

Thank you Joe, a Happy Christmas to you too!

Irish-John profile image
Irish-JohnGraduate

Congratulations Graduate!!! :) :) :)

Lincolnliz profile image
LincolnlizGraduate

Thank you John, have a great Christmas and happy running in 2017!

Ullyrunner profile image
UllyrunnerGraduate

Well done Liz - lovely photo too!

Lorna9339 profile image
Lorna9339

Congratulations! Feels great doesn't it?

Lincolnliz profile image
LincolnlizGraduate in reply to Lorna9339

Thank you Lorna, I can't stop smiling this afternoon!

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