IC???

[Enyala]

I keep reading about IC and I know it’s something to do with recovery after injury but what does it actually stand for?!!! I keep thinking “intensive care” care in my head when I read it but that seems a bit extreme for resting up after tweaking something!

It’s been niggling me for a while so just thought I would ask- thanks.

I know some kind person on here will enlighten my ignorance!

[pianoteacher Graduate]

Hi Enyala it's the Injury Couch x

[Enyala in reply to pianoteacher]

Aaaah, thanks! That makes sense, I get it now!

[pianoteacher Graduate in reply to Enyala]

Haha! It's just about the only bit of technical speak that we use here - took me a while to work it out too