I keep reading about IC and I know it’s something to do with recovery after injury but what does it actually stand for?!!! I keep thinking “intensive care” care in my head when I read it but that seems a bit extreme for resting up after tweaking something!
It’s been niggling me for a while so just thought I would ask- thanks.
I know some kind person on here will enlighten my ignorance!
Written by
Enyala
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