On the IC

[Getfitok]

Had a bad fall playing badminton on Thursday evening, landing on my shoulder.

I now have a very painful fractured shoulder which is strapped up.

Won’t be running or s&f for the foreseeable future.

The saying goes ‘you never know what’s round the corner’.

Hopefully won’t be here too long 😥

[Tulipcat Graduate]

Oh no. Poor you. Hope you’re not feeling too down. Look at this as a time to watch running movies. And there are lots of running books to read to inspire you to get back at it when you’re less injured. Best of wishes. Best of luck.

[Getfitok Graduate in reply to Tulipcat]

Thanks, my husband is being a very patient nurse, bless him ❤️

[Buddy34 Graduate]

Sorry you have fractured your shoulder and hope you're coping ok. Good luck with your recovery 😊😊

[Getfitok Graduate in reply to Buddy34]

Thank you so much x

[abitwobbly Graduate]

Oh no, it's too easy to go flying playing badminton, my last injury was through badminton too. Hope you're soon on the mend 🤗

[Getfitok Graduate]

Thank you, we’ve been playing most weeks for over 2 years & never had a problem before. There’s a 1st for everything. Hopefully will be back playing again soon.

[backintime Graduate]

Get healed soon...C25k will wait for you

[Getfitok Graduate]

Thank you

[Redcat19 Graduate]

I haven't ran for the last 6 weeks so I know how disappointing this can be. Wishing you a speedy recovery.

[Getfitok Graduate in reply to Redcat19]

Thank you. Hope your problem isn’t serious & you’re back in action soon.

[Realfoodieclub Graduate]

Oh no, I’m so sorry, look after yourself. Do you want me to look around for some leg exercises done in a chair 😉, Joking...... take care Rfc xxx

[Getfitok Graduate in reply to Realfoodieclub]

Thanks x