W9R3 completed :) : I can’t say it was piece of... - Couch to 5K

Couch to 5K

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W9R3 completed :)

yellowsandy99 profile image
yellowsandy99Graduate
10 Replies

I can’t say it was piece of cake! Hot but beautiful jog this morning to complete my journey on this app. Chuffed to bits I can now run/jog for 30 mins. Still a bit off 5k but will work in that. Thank you for such a brilliant app. Never thought I would do it ❤️

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yellowsandy99 profile image
yellowsandy99
Graduate
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10 Replies
owmeknees profile image
owmeknees

Congratulations and well done! It’s a great feeling - enjoy it 👍👏🍾🥂🎉🎓

Jay66UK profile image
Jay66UKGraduate

Well done! Only 10% reach 5k in W9.

It only took me 3 weeks to do a 5k run. Umm. I mean. Three weeks after graduating I did it in just under 44 minutes. 🤣

Enjoy the runs to come. Do you have any plans?

yellowsandy99 profile image
yellowsandy99Graduate in reply toJay66UK

I would love to do a park run, may even try a running club? I think I have the bug :)

yellowsandy99 profile image
yellowsandy99Graduate in reply toJay66UK

Thank you for the statistic. Really helpful x

TheSpeedyTortoise profile image
TheSpeedyTortoiseGraduate

Well done!

Hoping to complete c25k next Friday and it’s really inspiring and encouraging to see others do it!

yellowsandy99 profile image
yellowsandy99Graduate in reply toTheSpeedyTortoise

Fantastic. Brilliant feeling, was a run where legs felt a bit heavy but just ran through it! Never thought I would, have fun and enjoy the feeling x

Lorijay profile image
LorijayGraduate

Big congratulations Sandy, great achievement! Enjoy your celebrations and shiny new badge :) :)

yellowsandy99 profile image
yellowsandy99Graduate in reply toLorijay

Thank you ❤️

Kar43 profile image
Kar43

Congratulations well done 🎉🥇🎓🥂

Bridget007 profile image
Bridget007Graduate

Well done! 😃🎉😃🎉😃

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