Never would have believed 9 weeks ago that I'd be able to slow-jog for 30 mins!!
Thanks to the app (Laura especiallyπ) & all the advice & encouragement on here.
Hopefully, will be able to keep it up. ππ
Never would have believed 9 weeks ago that I'd be able to slow-jog for 30 mins!!
Thanks to the app (Laura especiallyπ) & all the advice & encouragement on here.
Hopefully, will be able to keep it up. ππ
Week 8 as the title says or week 9 ??
Brilliant job
Very π well done
What next?
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations on your graduation π, fellow runner! Now the real fun begins π
Congratulations π₯³ what a great achievement. Feel proud and enjoy your weekend π
Congratulations πββοΈπ¨βππ₯