Never would have believed 9 weeks ago that I'd be able to slow-jog for 30 mins!!
Thanks to the app (Laura especiallyπ) & all the advice & encouragement on here.
Hopefully, will be able to keep it up. ππ
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Week 8 as the title says or week 9 ??
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W9 - I've corrected post.
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Haha, in that case , congratulations on your Graduation πππππ
Don't forget to claim your Graduate badge π
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Hidden 4 years ago
Brilliant job
Very π well done
What next?
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Pete9122 Graduate in reply to Hidden 4 years ago Ta muchlyππ
Consolidation for a couple of months.....then maybe start the πββοΈ10K πββοΈplanπ€ Still basking in the W9R3 glow tbhππ
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Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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Ta muchlyππππ
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Congratulations on your graduation π, fellow runner! Now the real fun begins π
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Ta muchlyππππ
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Congratulations π₯³ what a great achievement. Feel proud and enjoy your weekend π
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Congratulations πββοΈπ¨βππ₯
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