W8 R1 1 day late: Should have done this... - Couch to 5K

Couch to 5K

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W8 R1 1 day late


Should have done this yesterday but due to being poorly on Sunday &Monday I had to delay it a day, I still wasn’t sure I was going to do it my alarm went off so I got ready and bit the bullet

So glad I did i slowed right down paced myself and completed it and i felt good I never thought in a million years would I be able to run for 28 mins none stop 😊

Good luck to everyone on here whatever stage your at keep up the good work 😊and well done to all who have graduated

You have done amazing

7 Replies

Well done that runner🏃! I should be doing that one tomorrow if I can find a time in the day that isn't too hot🌞🌞

Did that run last night, like you couldn’t believe I did it, even in the heat.

Bring on tomorrow xx

Lozzer-BGraduate in reply to cobrien

Good luck x


Well done - I did that one yesterday. 28 minutes! Yay - you have done amazing too! :) 🏃‍♀️ 😊

Lozzer-BGraduate in reply to Dizzysmum17

Well done we can do it 😊


Oh there's a few of us at the same stage! When are you planning your next run?

Lozzer-BGraduate in reply to Teddly22

Thursday then Saturday 🤞 I try to do Monday Wednesday Friday have say & sun off

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